Ikigai: The Japanese Secret to a Long and Happy Life explores the ancient Japanese philosophy of “ikigai” — a reason for being — and how it can lead to a more meaningful, fulfilled life. Authors Héctor García and Francesc Miralles travel to Okinawa, home to the world’s longest-living people, to uncover how ikigai contributes to longevity, happiness, and purpose. The book combines cultural insights, personal stories, and practical tips to help readers discover their own ikigai and live with intention, balance, and joy.
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